Description
Dr. Sue Johnson’s landmark book Hold me Tight has already helped more than one million readers fortify and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, Hold Me Tight Workbook teams with sage wisdom, science-backed strategies, guided exercises, interactive activities, and resources to help couples work through conflict and achieve greater levels of intimacy.
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships/
****Don’t forget to get your book to go along with the workbook.
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